I never been to a #yoga class yet and I will. I was recommended #ashtanga in case anyone is interested. Here’s a few things I’ve learned thus far… ✨When it comes to #stretching rather than counting seconds; count BREATHES!✨ #yogaeverydamnday #yogi #yogaeverywhere #downwarddog #downwardfacingdog #sunsalutation #flexibility #flexible #corestrength #leanbody #ripped #muscles #healthy #workout #exercise #instagramfitness #fit #fitpic #fitness #calisthenics #bodyweight #progressive_calisthenics #teamnodaysoff #championsbreedchampions #humpdaymotivation #inversion - @foforito_bjj- #webstagram



