It’s been a very busy day full of massages here at home. So what to do this evening? Do I go to a party or out to the bars? Nope! Time to curl up with my dog, a cup of tea, and read a book. :-)
This is a really good description what to do in meditation. I like the catch and release of thought method he describes.
A close friend of mine was asking me about meditation. He knows I practice yoga and meditation and he was picking my brain to find out a little bit more.
This is an article about with a woman who has a very different view of what having a partner means. I love this so much.
actual goddess Korra